Join me for a grounding vinyasa yoga practice by the sea. We’ll move through a mindful flow that connects breath, body, and the natural rhythm of the ocean—stretching, releasing tension, and tuning in to the moment. Variations are offered to make the postures accessible.
All levels welcome. (Ages 18 and up)
Please arrive 10 minutes prior to start time.
What to bring: beach towel + water (maybe extra layers as the weather can shift quickly)
When:
Tuesdays 6:30 - 7:30 pm
Where to go:
For the GPS:
1800 Ocean Ave. North
Asbury Park, NJ
07712
This address brings you to a parking lot at Asbury Park dog/surf beach. (The parking lot is up a little incline and behind some greens, so not totally visible from the road.) You can walk onto the dog beach and then go left (north) and meet us on loch arbour beach.
Text my business # for questions
732-455-9717
Note: Once class begins, I don't respond to texts.
Donation Based. If you're able to contribute, it is greatly appreciated. Contributions can be made when you register or when you arrive to class with cash, venmo, or paypal.
(Suggested $10)
☁️ In Case of Weather:
You’ll be notified of cancellations at least one hour prior.
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