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Uncover the strength and peace already inside of you

Accessible Movement, Meditation, Mindfulness, Energy Work

Children and Adult Classes

Click below to practice with Megan

Let's Practice
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Hi there, I'm Megan. I'm here to provide a nonjudgmental space for self-discovery. I offer a range of practices including vinyasa yoga, yin yoga, social-emotional learning, energy work, and more. We can work together in a studio, gym, school, outdoors, online, ...

Let's connect. I believe strongly in the power of connection. Connect with humans who light you up. Disconnect from old stories and habits that no longer serve you. Feel the interconnectedness of everyone and everything. Reconnect with your true Self.

Whether you're looking to find some calm in the chaos of life, feel empowered through physical breakthroughs, tune into your subtle energy body through energy work...I'm here to support you on this journey.

Private and group settings ~ In-person and virtual

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Testimonials


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"I had a home yoga class with Megan and it was outstanding! I’ve been having issues with my left hip and she knew exactly what to do in my personal yoga class to stretch and open it up. She was very personable in her class and gave me some light touches with some of my poses. She made me feel safe and helped me relax at the same time. Later on in the day the pain in my left hip went away and I felt lighter from any stress. Thank you Megan for such an amazing class and listening to what my body needed. Would recommend her to everyone and anyone!! "

-Allie Pedone, Masseuse

"We had the pleasure of working with Meg, who provided two incredible yoga and mindfulness sessions for our girls' travel soccer team. She introduced the team to powerful breathing techniques and exercises that helped them stay present and focused on the field. Her approach was both calming and empowering, teaching the girls how to let go of mistakes and move on with confidence. Meg created a welcoming and positive environment where every player felt supported, and the difference in their mindset after just one session was remarkable! The team walked away with valuable skills they can use both in soccer and in life. Highly recommend her for any group looking to build mental resilience and inner calm. Can't thank you enough, Meg—you made a lasting impact on our team and the girls can't wait for their next session with you!"

-Magaly Rodriguez, NJ, Teacher & Mom

"Beautiful integration of themes into practice. Your voice and fluidity of practice is excellent. You are a natural teacher and I love the knowledge you deliver during asana. Loved it all and wanted more. "

-Andrea Levy, Florida, Yoga Studio Owner & Instructor

"I’m not one to typically seek yoga, for me it never resonated. It felt unreachable, and very repetitive. After trying a private class with Meg, she understood my energy exactly and what it needed. I was restored, understood, and supported all along. It made me love yoga! I now remember many anchoring poses and thanks to her, I have started a daily practice!"

-Alessandra Veronesi, Italy, Author

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